If you want to know how to cure your garbage breath, you’re in the right place. If you’ve gotten several complaints about your
breath lately, don’t worry, we’ll help you get rid of the smell.
First off, you need to know what caused your breath to smell like garbage. Did you have onions with your lunch? Maybe garlic? Did you brush you teeth this morning, or even last night? How many times have you flossed this week? Have you brushed your tongue recently?
Answer all of these questions correctly, and then we can determine what the solutions should be.
Let’s talk oral hygiene. To properly care for your mouth, you need to be brushing your teeth at least twice a day, if not more. Flossing every day is a must. And If you ever want your breath to smell good, you need to brush your tongue every day.
If you’ve never brushed your tongue in your life, it probably smells horrible. Go look in a mirror and stick out your tongue. Do you see that film of white gunk on your tongue? That is what is causing over 90% of your problems right there. If you can get that off, the rest is a cinch. And the best way to get it off is with a tongue brush.
So pick up an Orabrush, the best tongue brush on the market. It has small, microfiber bristles that have been specially designed to clean deep in your tongue and remove all traces of white gunk, and the built in scraper cleans it all up when you’re done.
Now, you may have some other things causing you to have bad breath as well. You need to watch what you eat, because things that are loaded with sugar or are dense in protein will cause the bad smell to come right back. In order to combat these smells, herbs are really handy.
Peppermint, parsely, or sage leaves will do the trick nicely. Simply chew on the leaves and let them soak in your mouth for a bit, and then swallow them to clear out your intestinal tract as well.